Tough exam week:

1. Sleep 7+ hours every night (energy = brain)
2. Study 3 days for the chem test (not 1 night)
3. Be kind to myself when I'm stressed

Project deadline week:

1. Submit the history project by Thursday
2. Don't skip class even when I'm tired
3. One real meal per day

Normal week:

1. Stay on top of math homework (don't fall behind)
2. Read 30 pages of my English book
3. Go to the gym 2x